Trauma Focussed Support Groups

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Camps are created to work on triggering events that may act as hindrances in the journey of personal growth and performance. It offers a safe space to address concerns, resolve issues and see positive outcomes in one’s personal, social, academic and professional life. 

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Our team of internationally certified practitioners are equipped to cater to traumas of different kinds, PTSD, fears, stress, depression, etc. The camps can be organized in multiple community settings and aim to provide top-notch assistance to people who require support but are unable to obtain it otherwise. 

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Anxiety and Fear Management Program 

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The program has been conducted for 200+ individuals within a group setup virtually. For those experiencing immense fear, terror, grief and heightened negative emotions, our team of mental health professionals created a short yet highly effective program to relieve people of intense emotions related to specific traumatic events.

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Stress Relief Workshops

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Conducted free of cost in more than 10+ institutions with 1300+ students and teachers in Delhi. Stress relief workshops are essential for students due to the academic pressures they face, which can lead to stress, anxiety, and burnout. The techniques and tools teach students and teachers how to manage stress, improve their mental and physical health, and enhance academic performance. By investing in stress relief workshops, educational institutions can help their students succeed academically and personally.